The secret to not getting sick: do not get angry, do not be anxious, do not stay up late, do not overeat, and do not be idle. #Alpha 积分系统上线# #加密市场反弹# #加密项目计划#

The invisible bullying that parents inflict, which is terrifying upon closer inspection: imposing excessively high responsibilities and expectations on children, using derogatory language to motivate them, emotionally punishing them through cold violence, depriving them of privacy or even publicly mocking them, venting bad emotions onto children or complaining to them, frequently correcting children over trivial matters, using a sense of sacrifice/morality to manipulate children, applying double standards or arbitrarily changing standards when dealing with children, creating double binds—"this

Calm Mind Sutra: When a person is calm, they are at peace; when affairs are calm, they go smoothly; when the heart is calm, one prevails. The ice is cold through the ages, and all things are especially still. The heart should be calm and the energy should be serene; forget yourself and be solitary, uniting heart and spirit. The energy should follow naturally, with abundance in resemblance; remain unperturbed amid all changes, free from delusion and anger, desire and expectation, attachment and abandonment, and act without self.

From the outside looking in at the kindergarten, and from the inside looking out at the nursing home, they are all watching their own children. #BTCÐ Launchpool收益超3%# #Alpha 积分系统上线# #以太坊十周年#

In middle age, one must have a very resolute mindset, not explaining, not pleasing others, and loving oneself generously. I am no longer interested in leaving a good impression on everyone; I do not refute good or bad, I do not want to explain, and I am too lazy to explain. How much you can understand me is how much it is, and what kind of person you think I am, is the kind of me you deserve. As for how you see me, it is irrelevant and unnecessary. #Gate ETH十周年理财专区# #USD1理财年化达24%# #中美经贸会谈#

Those who please themselves create mountains and rivers; those who love themselves are born free. Those who understand how to please themselves and pursue inner satisfaction can ultimately achieve a grand career or realm as vast as mountains and seas. I hope everyone can return to the person they used to know. To love others and oneself is the key to thriving.

90% of profits come from 10% of key market movements; true experts do not trade every day. Instead, they wait for the best opportunities, just like a hunter waiting for prey. When there is no opportunity, they choose to remain still. Once an opportunity arises, they decisively place large bets. Just like crocodiles can endure hunger for a long time, but never let go once they catch their prey. Successful traders know how to control their desires and decisions, firmly stopping when they need to brake and accelerating without hesitation when they need to speed up. #余币宝年化收益破24%# #Gate Launchpad IK

Some people have good personalities because they are actually smart. They have made many mistakes seriously and have offended many people with their heartfelt honesty. #余币宝年化收益破24%# #Gate Launchpad IKA上线# #以太坊交易量飙升#

Where attention goes, energy flows. First, focus your attention only on your body, your emotions, and your assets; as long as these three are not affected, let others be. Second, speak less, only say things that are useful to yourself. Third, do not cultivate friends, subordinates, or lovers; only do the selection. #Gate ETH十周年回馈#

What is a truly mature person in a spiritual sense? It is the freedom of spirit, the independence of character, and the acceptance of responsibility. I believe that only then can you be considered a truly complete, pure, and mature person. #山寨季来了？# #稳定币监管风暴# #KOL星火计划破千#

People with a pleasing personality are essentially slaves successfully trained by their parents. The first type is the reversal of the parent-child relationship. In a normal family, parents should take care of their children's emotions and pay attention to their emotional needs. However, in families with pleasing personality children, the situation is precisely the opposite. The child has to soothe the parents' emotions, and the parents require the child to center their world around them. Think about it: when a child is forced to take care of their parents' emotions for a long time, they gradu

Life lived to the fullest is simplicity and tranquility. Beauty at its peak is understated elegance. What fades away in an instant are the fireworks in the sky, while the lasting beauty is the everyday warmth of human life. The most important thing in life is not happiness, but peace. #ETH突破3600# #特朗普施压鲍威尔# #山寨季何时到来？#

No matter who it is, once they are subjected to pressure beyond their limits, they will become irritable, aggressive, and may even lose their sanity. People are fragile; a person can remain normal only because they are in a normal environment, not because they themselves are a normal person. #ETH突破3600# #特朗普施压鲍威尔# #山寨季何时到来？#

Maintaining a sense of hunger is the switch to unlock vitality. Fasting, 20% is for beauty, 80% is for health. Eating less can avoid 90% of diseases. After 10 hours of fasting, liver glycogen is depleted, and the sugars and fats in the blood will start to be digested. Therefore, true weight loss should start from fasting for 10 hours, and after fasting for 16 hours, the body's self-regulating functions will activate, and the functions of the organs will be renewed. High-incidence diseases are all caused by eating: high blood sugar, diabetes, hypertension, obesity, fatty liver, arteriosclerosis

One day while chatting with a neighbor in the community, he said that over in America, it’s such a mess, with shootings every day, it’s safer here. After a while, he looked at his phone and said it was time to pick up his child from school. I said, it’s only a kilometer, and it’s so safe here, let the child walk back by themselves. He said, that’s not possible, it’s not safe to walk back alone. #Gate 2025 Q2报告出炉# #比特币巨鲸动向# #山寨季何时到来？#

Consume others, torment others, create various troubles. Intentionally creating difficulties and picking faults, all of these are expressions of power, means of control. Many seemingly absurd demands are, in fact, tests of obedience, with unsolicited guidance and evaluations often proclaiming authority. When a person casually comments on others and gives suggestions, they are actually asserting their perceived superiority, even subconsciously reinforcing control over others. In many unhealthy relationships, the presence of power can be observed; that uncomfortable feeling is not unfounded, but

Even if we don't chat, don't meet, and don't send messages, there will always be a person securely placed in my heart, and that person is you. It is often said that love is separated by mountains and seas, and those mountains and seas cannot be flattened. Little do they know, there are paths over the mountains and boats across the seas; this love can traverse mountains and seas, and both mountains and seas can be flattened. #Gate 2025 Q2报告出炉# #CPI数据来袭# #山寨季何时到来？#

When you reach a certain height, you will have a god's-eye view. Those who understand life prefer to be observers rather than performers. When a person reaches a certain realm, the vast world they see is no longer bustling and prosperous, but rather a place where all beings suffer. The suffering of all beings lies in their ignorance and obsession, each one is a slave to desires, trapped in the cages they weave for themselves. Why is it said that the wise do not fall in love? Because once a person reaches a certain realm, it is difficult to love another, as love is a sense of admiration arising

You just stumbled a few times, so stop complaining about your bad luck. The more difficult times are, the more you need to keep your composure. Because not everyone is qualified to walk the hard path. When you allow the existence of all things like the earth does, you stand above fate, allowing everything to be as it is, and you will eventually become a truly strong person. #BTC再创新高#

Say a method to quickly calm down. Do you have hands? Do you have hair? You probably have body hair too. Place the back of your hand close to a wall, close to a table, close to any object, then close your eyes and use your body hair to feel this object. But don’t focus all your attention on the external object; instead, focus on the sensations on your skin. It's like brushing your shoes; don’t apply too much pressure, don’t go too fast, and don’t be too far away where you can’t feel it, but also don’t be too close where it feels too solid. It should be that feeling of something that is there b